Spring Berry & Watermelon Salad

Bright, refreshing, and packed with nutrients—this Spring Berry & Watermelon Salad is the ultimate way to fuel your body while celebrating the season’s best produce. Loaded with antioxidants from vibrant berries and cherries, this salad supports muscle recovery and fights inflammation. The natural sugars provide a quick energy boost perfect as a pre-workout addition, while a sprinkle of mint and a squeeze of lime enhance the flavors and keeps it light and fresh. Whether you're gearing up for a workout or simply craving something fresh, this colorful dish is as delicious as it is nourishing!

SERVES: 6-8

PREP TIME: 15 minutes

Ingredients:

4-5 cups watermelon, cubed

2 heaping cups strawberries, quartered

1.5 cups cherries, pitted and halved

1.5 cups raspberries

For the dressing:

1/4 cup honey or agave, plus more for drizzling on top

2 tbsp lime juice

1 tbsp lime zest

2 tbsp chopped mint

Make the dressing by mixing all the ingredients together in a bowl then set aside. Chop all the fruit and put in a large bowl. Pour the dressing over the fruit and mix well. Drizzle extra honey on top. Best when fresh but can be stored for 2-3 days after making. Enjoy!

Nutrition Facts (based off 7 servings): PROTEIN: 1.6g CHO: 28g FAT: 0.5g